Helping college students feel better and stop struggling. 

Want to start feeling better?

Are you feeling...

  • stressed
  • anxious
  • overwhelmed
  • all of the above?

you're not alone...

Have you seen the mental health statics for college students?

They aren't good. 

In fact, take a look at some of them here.

>give me the stats<

“Lauren has changed my college experience completely. I didn't think I would be able to feel confident and overcome the issues I was dealing with. I thought they were all 'me' problems I should be able to fix on my own. She gave me the support, guidance and tools to feel better and actually start enjoying college again”


Samantha Freeman

"Don't let the fear of asking for help keep you from getting it. No one gets through college on their own."

-Michelle Obama

I know you're thinking you should be able to figure it out on your own. 

You think your problems will just get better in time or they will take care of themselves.

Maybe you're afraid of being judged or don't want to be seen as 'weak' for getting support.

Not enough time? Money? I get it you're a student.

You already feel stressed for time and don't have extra $$ to spend on something you think you should be able to 'fix myself'.

I've been there. 

These are all the reasons why you're in the right place. I have the solution. 

>Learn More<


Hi, I’m Lauren, and I was a lot like you. Silently struggling my way through college hoping to find an answer to my problems. Not knowing where to go for help and applicable advice. I tried to do it all on my own and when that wasn't working...


More About Me

It's Mental Health Awareness Month!

Book a Free Session during the month of May!  



Book Here